The ever-changing moods are a pain!!! Having said that I love it when I feel happy for no reason. It’s the gloomy feeling and a constant nag at the back of my mind that bothers me.
To get to the bottom of that ‘irksome’ feeling is a TASK itself. The process is sometimes painful, sad and upsetting. I even know that to overpower this ‘low’ feeling, it’s an absolute MUST to meditate on why one is feeling so. ‘But it’s so hard !’, I tell myself. It’s almost like not wanting to deal with your feelings that finds us living in the dumps ( mood wise) many a times.
I wonder which route I’m going to choose today……..
2 comments:
On a related note, if possible, try reading the book - The Power of Now...or it's sequel - Practicing the Power of Now...maybe you might just get your answers
:-))
Thanks for the book Vini. I shall look into it. :)
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